Talk To Your Friend And Pull Him Out of the Web of Suicidal Thoughts. It’s Easy!  

Article by Denzing Jones







Depression is one of the highly potent reasons responsible for suicide and suicidal thoughts. With the increase in the complexities of life and alongside the trial and tribulations of modern life increasing manifold, the suicide rate has also witnessed a considerable swell. Notwithstanding the instances of suicides, it is quite possible to prevent people from taking this extreme and horrific step with the help of counseling. The problem lies in the fact that a large section of the people are in such a turbulent mental state that they contemplate suicide immediately under the influence of severe mental stress. The onus of helping them out actually lies with their friends, family and well wishers. It is an interesting fact to note that most of the people who think of committing suicide actually do not want to take the extreme step. They are inclined to avoid suicide if they can. If the near and dear ones of these people show a bit of understanding and affection, a whole lot of them can be saved from ending their lives.

Studies and psychiatric results have proved that while talking to people who are contemplating suicide, the most important and difficult question should not be avoided. Many relatives and kinsmen of such persons feel that by popping up this question they are putting the idea of suicide in the heads of their already disturbed close acquaintances. The question is whether the concerned person is thinking of putting an end to the painful life. The cause of such thoughts should also be asked. A question thus asked doesn’t gnaw into the person’s pain and make it fresh and alive. A close conversation, at times, can be more healing and helpful that clinical treatment. Without talking, the concerned patient won’t be able to think of the problems in his life from a different light. He or she always looks at them as the last straw and much more than they can bear. But when he or she discusses the same problems with a close confidant, sometimes a ray of hope does appear. The person can look at the problems with a different light and may decide to fight back and overcome them. A close heart- to- heart talk also makes the patient realize that the problems that he or she is facing are not quite worth ending one’s life. Though counseling with a specialist yields similar results yet talking with an intimate acquaintance can actually show positive and miraculous results. However, it is important that the close confidant wears the right attitude and gives the right ear to the aggrieved person. Otherwise the whole process might backfire. It is very important that the concerned person feels at home and safe with the confidant. The confidant needs to be patient and at the same time non-judgmental while listening to the bereaved person. Only then such talks can yield fruitful results.

Depression is a very complex and altogether a common mental disorder. However, it is curable and the most used form of treatment is the anti-depressants. The sale of anti-depressants, especially their online sales are ever increasing. Xanax is one depression pill that is sold online. With the xanax prescription you can buy xanax online. You should always emphasize on the prescription when you buy xanax or any other anti-depressant as all the drugs meant for treating depression have side-effects and also constantly at risk of being abused.



About the Author

The writer dwells on issues relating to anxiety, depression, stress, anti-anxiety treatments such as xanax and other issues associated with mental health. For more tidbits on these matters, visit the website xanax-effects.com

Anti Depressant & Suicidal Thoughts  

Article by The Anti-Depression Team







Being an inhibitor which works by limiting the amount of neurotransmitter re-absorbed by the brain, Escitalopram is a selective serotinin uptake inhibitor. Nortriptyline, also an antidepressant, not only inhibits the uptake of sertonin, it also inhibits the intake of norepinephrine and dopamine (neurotransmitters too).

In an experiment spreading over 12 weeks and involving people under the effects of anti depressant, it was shown that both drugs decreased suicidal thoughts, hence suppressing the effects of anti depressant.

However, those who took Nortriptyline displayed a higher amount of suicidal thoughts than those who took Escitalopram. There was a 9.8 times risk of developing suicidal thoughts for the first time, and for those who already had suicidal inclinations, the risk increased by 2.4 times. These statistics holds more truth for men under severe effects of anti depressant.

Why does this research seem to contradict studies that hypothesize antidepressants help in overcoming effects caused by depressant? Or why is it that the effects of antidepressants seem to be less of that for patients placed on placebo trials?

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One main flaw of other studies simply involve patients suffering from severe consequences of depressant, and thereafter generalise the results to those who suffer milder depression.

That being said, we cannot simply dispel the opinion that antidepressants are useless. It just means there is more to do to help people suffering from effects of depressant. For instance, doctors may need to venture into alternative treatments to battle the aftermath caused by depressant.

More importantly, current treatment guidelines may need to be modified. The notion that antidepressants cannot work effectively against depressant underscore the need for doctors to monitor patients’ conditions throughout the course of treatment. In the experiment aforementioned, suicidal thoughts were spread out over the course of 12 weeks, contrary to the belief that such thoughts only arise in the first few weeks of treatment.

Battling with depression is never an easy task. Prevention is always better than cure, so start staying free from depressant such as alcohol, and change your lifestyle to minimise the incidence of the aftermath of depressant striking you.



About the Author

Can’t Sleep? Fret not, http://www.sleeps-well.com/ is here to help you.

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Obsessive Thoughts in Psychiatric Disorders and Their Treatments  

Article by David Cambria







You might be afraid of a simple greeting gesture: hand-shakes. One of the most well-known categories of anxiety-related disorders is obsessive compulsive disorder (OCD). The stereotypical characters that come to mind are entertainment figures such as Adrian Monk from the TV show Monk. In such characters, a compulsion to repeat certain motions or activities is uncontrollable, forcing them to waste effort moping and continually trying to guarantee themselves that everything are clean by rinsing their hands or objects repeatedly.

As a disease, real-life OCD may truly be debilitating. Abatement of anticipated risk, a key concern of those with OCD, can indeed take over life. These concerns assume various forms. It can be the hazard of picking up bacteria from touch, or perhaps the peril of growing microorganisms on the body. It can be differing types of revulsions or repeated suspicions about anything – such as if a fire stove has been shut precisely, or whether the side door was locked in the afternoon. To fix this, people with OCD will repeatedly inspect that the stove is really off and the window shut.

Interestingly, those afflicted with OCD are typyically entirely aware of their extreme urges. This is not like other anxiety disorders where there is no awareness of the sufferer’s condition of being out-of-touch with reality. In spite of this alertness, sufferers cannot refrain from partaking in OCD behaviors. Instead, cognizance of the condition usually suggests the sufferer just feels embarrassment. To handle such embarrassment, sufferers satisfy their needs in secrecy. As with other types of anxiety-related disorders, there seems to be a connection to depression. People afflicted with one have a higher likelihood of displaying symptoms of the other. The correlation is imparted to treatment, where SSRI compounds seem useful at treating both OCD-types. This fact has guided many to presume the etiology ( source of disease ) is similar, i.e. related to the decrease of serotonin between neural connections.

There are basically two sorts of treatments for OCDs.

The first is unrelated to medication and is a kind of psychotherapy commonly known as cognitive behavioral therapy. In this kind of psychotherapy, a psychiatrist pushes the subject with OCD to confront his or her concerns by repeated exposure. For example, terrors about microorganisms and contamination would be confronted by the therapist coaxing the sufferer to touch a set of common objects. Persistent exposure, in principle, results in acclimation to fears. There is also treatment which relies on use of prescription medication that suppress OCD traits. Again, two groups comprise these drugs. One class encompasses the SSRIs raise the level of a brain chemical called serotonin, which has the impact of increasing mental serenity. Another class of drugs includes the SNRIs which reduce the brain chemical noradrenaline. Noradrenaline is dissimilar to serotonin: its localization between neurons causes heightened anxiety, depression and other qualities related to OCDs.

Brain science is a growing field that has added much improved undrestanding of OCDs. Despite OCD may be ameliorated by medications and psychotherapy, more comprehensive remission is elusive. At least, there is a belief that a combined treatment of both cognitive behaviorial therapy and prescription medicines has highest effectiveness.



About the Author

The author’s information site is about anxiety self help and causes of anxiety.

Addressing Suicidal Thoughts and Behaviors in Substance Abuse Treatment

This video on Addressing Suicidal Thoughts and Behaviors in Substance Abuse Treatment was developed by the Department of Veterans Affairs, in collaboration with SAMHSA. The video adapted the contents from the SAMHSA TIP 50, Addressing Suicidal Thoughts and Behaviors in Substance Abuse Treatment, and is reformatted as a didactic tool for staff who work with persons with suicidal behaviors. A moderator and three member panel discuss ways to manage and address suicidal thoughts and behaviors among individuals with substance abuse issues. Case scenarios are presented and discussed by the panelists. This video provides with necessary information on “what”,” why”, and “how” one should treat clients with substance abuse issues and suicidal thoughts and behaviors. It provides information on suicide and substance use disorders, including risk factors, warning signs, and follow-up care. The counseling sessions portrayed in the video employ the specific counseling techniques and the four-step process recommended by TIP 50. You can request a copy of the TIP through store.samhsa.gov The Suicide Prevention Resource Center (SPRC) website, www.sprc.org supported by SAMHSA, features resources, news, and research articles related to preventing suicide and treating persons with suicidal behaviors. A September 2010 Webinar on TIP 50 can be accessed at: www.sprc.org
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How to deal with obsessive thoughts?

Jamil I Wants to Know: How to deal with obsessive thoughts?
Many times during the day I receive obsessive/intrusive thoughts of just about anyone/anything. Though, my fear is that I will say one of these thoughts to someone. (Ex: a racist comment). How do I deal with this? How do I overcome this fear?

The Solution:

Answer by Ross
It’s OK if a bird lands on your head, just don’t let him build a nest there.

What do you think about how to deal with obsessive thoughts. Answer below!